Welcome to Appy Movement, located in the heart of Elsternwick. Our studio is dedicated to providing a holistic approach to health and wellness through a range of treatment modalities including Osteopathy, Myotherapy, and Pilates.
At Appy Movement, our mission is to create a space for the local community to move and feel Appier. We believe that movement is essential for a healthy body and mind, and it is our goal to help you achieve your health and fitness goals.
Our team consists of highly skilled and experienced Osteopaths, Massage Therapists, and Pilates instructors who are passionate about helping you improve your well-being. Whether you are seeking hands-on treatment and care through Osteopathy or Myotherapy, or prefer to join our small group Pilates classes, we have something to offer everyone.
Our Osteopaths and Massage Therapists provide personalised treatments tailored to your specific needs. They focus on alignment, function, and performance of your body to help you restore balance, alleviate pain, and promote overall well-being.
In our Pilates classes, our experienced instructors lead small group sessions that emphasise proper form, fitness, and fun. Pilates is a low-impact exercise method that can improve strength, flexibility, posture, and body awareness. Our classes are suitable for individuals of all fitness levels, from beginners to advanced practitioners.
At Appy Movement, we believe that being Appy is a state of being. Our name represents our core values of strength, love, and family. Just like elephants, who are known for their strong family bonds, we strive to create a supportive and caring community within our studio.
We invite you to be a part of the Appy Movement experience and join us in becoming the best version of yourself. Follow us on Instagram @appymovement to stay connected with our community and receive updates on our latest offerings.
Join us at 219 Glen Huntly Road, Elsternwick, 3185, and experience the Appy Movement difference. For inquiries and appointments, email us at hello@appymovement. Com. au.
Let's get moving towards a healthier and happier you!