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About
AR Hybrid Training in Hendon provides strength and conditioning and personal training with a strong focus on HYROX preparation. It delivers individual 1:1 coaching, team training sessions, and athlete and junior development programs, including HYROX simulation and race specific training. Programs suit everyday athletes aiming to improve fitness, as well as those training for a first HYROX event or pushing for a personal best, plus junior/youth coaching.
Organisers
Frequently Asked Questions
Training includes HYROX preparation with conditioning, strength and race-specific skill work, along with HYROX simulation sessions.
Coaching includes 1:1 coaching as well as hybrid training team sessions and development sessions for athletes and juniors.
Yes, there are junior and youth coaching and development sessions listed for younger participants.
Yes, online training is offered, including an online HYROX 8 week program and online only HYROX training options.
Yes. Programs are described for preparing for a first HYROX event as well as for improving personal bests.
It is based at 26 Circuit Drive, Hendon.
Yes, athlete development sessions and junior development sessions are offered alongside simulation and HYROX training.