arabella yoga

Arabella Yoga is a serene and welcoming yoga studio nestled in the picturesque town of Leura in the Blue Mountains of Australia. The studio offers a variety of yoga classes and workshops in a nurturing environment, allowing individuals to unwind their body and mind while connecting with a relaxed and friendly community.

The studio's timetable includes a range of classes to cater to different levels of experience and preferences. Hatha Yoga is a class suitable for those with an existing yoga practise, incorporating breathing practises, static posture holds, and moments of vinyasa transitions. Power Vinyasa Flow is an intermediate-level class that focuses on building strength, increasing flexibility, and working up a sweat. Slow Flow is a session run at a slower pace, emphasising peace and calm in both the body and mind.

This class is suitable for those with some experience in yoga.

For beginners, the studio offers a Yoga Foundations course, where participants can learn the basics and foundations of a steady and safe yoga practise over the course of six weeks. This course aims to improve flexibility, lung capacity, bone density, and overall strength while promoting relaxation, supporting immunity, and providing tips and tricks for a successful yoga journey.

To attend classes, the studio offers flexible class pass options including a 5-class pass for $115, a 10-class pass for $220, and a drop-in class option for $25. Additionally, the studio prioritises the health and safety of its patrons by implementing recommended Covid-19 safety measures. These measures include placing capacity limits to ensure social distancing, providing hand sanitiser, implementing a check-in process, offering “Adjust me” or “don't adjust me” cards for individual preferences, optional mask-wearing, and ensuring good airflow within the studio.

Arabella Yoga is conveniently located at 7 Quinns Avenue in Leura, right next to the Blue Mountains Sauna. To find the studio, guests must go through the sauna, turn left through the sliding door, and continue down the hall to the last door on the left.

In addition to regular classes, the studio also hosts workshops and events throughout the year, which can be found on the studio's timetable. These workshops provide an opportunity to deepen one's yoga practise, explore new techniques, and learn from experienced instructors. Arabella Yoga is committed to providing a holistic approach to health and lifestyle and invites individuals to connect, learn, and grow through the practise of yoga.

For more information, visitors can refer to the website and social media platforms, including Instagram (@arabella_harriet) or can contact the studio via email at arabellah. Yoga@gmail. Com. The studio welcomes inquiries, suggestions, and feedback to ensure a comfortable and enjoyable experience for all.