About
Ali, the organizer, wanted to share a little note about ARC Pilates with the sports community. Located right in the heart of Cochrane, ARC Pilates is a boutique studio that welcomes everyone, no matter what their fitness levels are.
Ali founded the studio out of a passion for helping folks boost their strength, flexibility, and overall wellness through Pilates. When you step into ARC Pilates, you can expect a personalized experience with experienced instructors to guide you through each session. Whether you’re into mat Pilates, reformer Pilates, or prefer small group sessions, there's something for everyone.
The studio is a peaceful place with lots of natural light streaming in through big windows—a perfect setting to focus on your practice. Plus, with top-notch equipment, including state-of-the-art reformers and props, your Pilates experience is bound to be top-tier.
Whether you're on the mend from an injury, looking to get those core muscles working, or just want to unwind, ARC Pilates has a range of classes to help you hit your goals. The instructors are not just knowledgeable but also super supportive, providing one-on-one attention to make sure you get the most out of your time.
And hey, it’s not just about the regular classes. ARC Pilates also hosts workshops, retreats, and special events to mix things up and enhance your experience. Ali and the team are all about building a sense of community, encouraging everyone to support and motivate each other on their wellness journeys.
So, ARC Pilates isn’t just a place to work out—it’s a sanctuary for reconnecting with your body, improving fitness, and finding peace and balance. Drop in and see what it’s all about!

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