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About
Nestled in the serene locality of Barsapara, Guwahati, the Art of Living Barsapara Center is a sanctuary for those seeking peace, joy, and rejuvenation. Offering a harmonious blend of yoga, meditation, and community activities, this retreat center is dedicated to helping individuals regain their calm, enhance their well-being, and live life to its fullest.
The center offers a wide range of programs including the globally acclaimed Happiness Program, which introduces powerful breathing techniques and effortless meditation practices. This program, backed by scientific research, is designed to help participants break free from stress and discover their inner peace. With experienced teachers like Veronica Ruiz guiding the sessions, attendees are assured an enriching and transformative experience.
At the Art of Living Barsapara Center, there's something for everyone. From free introductory sessions like 'Breathe Strong' to in-depth online courses that employ evidence-based practices, the center aims to cater to various needs and schedules. Special programs are also available for children to boost their focus, remove stress, and build immunity, ensuring holistic growth from a young age.
The sense of community here is deeply ingrained, making every visit feel like coming home. Whether it's through shared meditation sessions, interactive yoga classes, or collective celebrations, the center fosters a supportive environment where everyone can thrive. Join the Art of Living Barsapara Center and embark on a journey towards a more balanced, joyful, and fulfilling life.