Art of Living Centre

Nestled in the heart of Chandigarh, the Art of Living Centre stands as a sanctuary of tranquility and wellness. More than just a Yoga studio, it is a comprehensive haven where individuals come together to embrace the art of living fully and mindfully. The centre offers a harmonious blend of yoga, meditation, and physical fitness, each practice meticulously designed to nurture the body, mind, and spirit. Stepping into this serene space feels like a breath of fresh air, away from the hustle and bustle of daily life.

Guided by Veronica Ruiz, an esteemed Art of Living Teacher, the centre emphasizes the importance of evidence-based practices to reduce stress and enhance overall well-being. One of the standout features is the Happiness Program, a research-backed course that integrates powerful breathing techniques, authentic yoga practices, and effortless meditation. This program has profoundly transformed the lives of millions globally, helping them to cultivate inner peace and happiness.

Community spirit is at the heart of the Art of Living Centre. Regular free sessions like the 'Breathe Strong' introduction allow newcomers to experience the transformative power of guided breathing and meditation. These sessions foster a sense of belonging and shared purpose, encouraging participants to embark on their wellness journey together. The centre also focuses on nurturing young minds with courses aimed at increasing focus, reducing stress, and building immunity, ensuring that every family member finds a space to thrive.

Experience the most complete meditation journey here, where every course is designed to impart lasting calm and clarity from day one. Whether one is looking to deepen their yoga practice, learn to meditate, or simply find a supportive community, the Art of Living Centre in Chandigarh provides an encompassing and welcoming environment. Join and discover a path to a balanced, joyful life.