About
Train in Taekwon-Do ITF and kickboxing in Brossard with Arts Martiaux Éléments. The program emphasizes practical self-defence and fitness while building coordination, control of body movements, and respect. Practices are recreational and focused on training together with partners or in groups, without a winning vs losing competition mindset. There is also a competition pathway for kids and adults, including sparring-style formats and forms.