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About
ASAP Training Whanganui offers gym-based strength and conditioning with group training and personal training in Whanganui. It suits people who want coached workouts, structured progression and support, including those working on weight loss, building muscle, improving fitness and flexibility, and injury prevention or rehabilitation. Options include solo and duo personal training, sports-specific conditioning and fitness testing, plus recovery add-ons like a traditional sauna and plunge pool, and body scanning using Evolt 360.
Organisers
Frequently Asked Questions
We offer group training, personal training, and private and corporate training, plus strength and conditioning and recovery options like a traditional sauna and plunge pool.
Yes, we have Evolt 360 body scans available, and we also use tools like Exercise Prescription (ExRx) to tailor your training solution to your goals and lifestyle.
Your ignite session is 45 minutes of 1-on-1 training with one of our experienced trainers, including a functional movement screening (FMU) to tailor class movements to your needs.