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About
Ascendancy Wrestling Academy provides contact-based wrestling training in Red Deer for kids ages 3+, youth, and adults. The programs focus on personal growth and athletic development through confidence, resilience, and empowerment. Classes are offered for varsity wrestling technique and control, youth athletic foundations, and teen and adult training that blends wrestling with Brazilian Jiu-Jitsu and includes self-defense and fitness. New participants are welcome with no experience required.
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Frequently Asked Questions
We provide contact-based wrestling training focused on personal growth, athletic development, fitness and self-defense. Our programs help build confidence, resilience and empowerment through safe, supervised rough-and-tumble play.
We offer classes for children ages 3+, youth and adults, and no experience is necessary. Everyone has their own goals, and we help you work toward them.
On Mondays, we run Varsity Wrestling: Technique & Control (Teen & Tween, Grade 5+ from 5:30 PM to 6:30 PM) and Brazilian Jiu-Jitsu (Genki JJ) for teens and adults.