Ascend Fitness Inc. is a physical fitness program in Chilliwack dedicated to providing personalized fitness and nutrition coaching to help individuals achieve their health and wellness goals. The program is designed to cater to individual needs, whether overcoming injuries, improving strength, stamina, or mobility.
The team at Ascend Fitness consists of caring and experienced coaches, including University trained Kinesiologists and Medical Exercise Specialists, who support members every step of the way on their fitness journey. The program offers a supportive community of like-minded individuals who encourage and motivate each other to lead a healthier lifestyle.
With a focus on personalized fitness and nutrition coaching, Ascend Fitness aims to empower individuals to take control of their health and well-being. Members can expect a customized program tailored to their body, lifestyle, and goals, with ongoing coaching to ensure progress and success.
To get started at Ascend Fitness, individuals can register for the 6 Week New Member Program, which includes a comprehensive fitness assessment and personalized training sessions. Many members choose to continue their fitness journey with Ascend Fitness long-term, benefiting from ongoing support and guidance to maintain a healthy and active lifestyle.
Ascend Fitness is more than just a fitness program it's a community where everyone belongs and is supported in their journey towards improved health and fitness. Join Ascend Fitness to experience personalized fitness coaching, supportive community, and caring experienced coaches to guide you towards a healthier, fitter, and stronger version of yourself.