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About
Ashe CrossFit offers CrossFit-based fitness training in West Jefferson, combining constantly varied, functional movement with nutrition support and community accountability. The program is designed for people of all ages and fitness levels, with options for drop-in sessions and youth programming (Youth/Husky Fit). Personal training is also available for those who want more individualized coaching within the CrossFit approach.
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Frequently Asked Questions
Ashe CrossFit focuses on CrossFit training built around constantly varied, functional movement, along with nutrition support and community accountability.
Yes. The program is described as being for people of all ages and fitness levels.
Yes. Ashe CrossFit includes CrossFit drop-in options.
Yes. The listing includes a Youth/Husky Fit schedule for younger participants.
Personal training is available in addition to the CrossFit program and drop-ins.
It is located at 17 East Buck Mountain Road, West Jefferson, NC 28694.
Yes. Ashe CrossFit combines training with nutrition, including references to nutrition and weight management support.
