Ashford Taekwondo

Ashford Taekwondo invites you to join them for a thrilling and empowering event! With their fast and effective martial art form, Ashford Taekwondo specialises in kicking, punching, and blocking techniques. Taekwondo, also known as “The Art of Hand and Foot Fighting,” has a rich history that dates back over 2000 years and has even become a prominent part of the Olympic Games.

But Taekwondo is more than just a sport. It's a comprehensive training program that not only teaches self-defence techniques but also promotes health and fitness, focus and discipline, as well as strength and flexibility in both body and mind. Ashford Taekwondo is part of TKD Power™, an authorised learning centre that upholds the true art of Taekwon-Do as taught by the Founder, General Choi Hong Hi. With internationally recognised certification, you can trust that their highly skilled educators of Taekwon-Do guide their training sessions.

Regardless of age, Taekwondo is suitable for individuals of all fitness levels, making it a fantastic way to improve overall well-being. Don't worry about gaining bulky muscles – Taekwondo helps develop lean tissue and normalise body weight instead. In fact, it's one of the highest calorie-consuming sports activities! A vigorous Taekwondo workout can burn approximately 600 calories per hour, making it an excellent choice for those looking to shed some pounds. With just six hours of training per week, you could even lose up to a pound in a week!

So why not join Ashford Taekwondo and step into the exciting and empowering world of Taekwondo? Whether you're an experienced practitioner or a beginner, Ashford Taekwondo welcomes all to train and grow together. Don't miss out on this incredible opportunity – RSVP to their event and prepare to unleash your inner warrior at Ashford Taekwondo!