Players, get ready for a new way to sharpen your focus and enhance your game at Ashtanga Yoga Cheltenham. Mike, the organiser, has set up a space right in Cheltenham to teach Ashtanga Yoga in its authentic Mysore Style, perfect for all levels from rookies to pros.
At Ashtanga Yoga Cheltenham, Mike has built a community where everyone can come together and reap the benefits of this powerful practice. It's not just about getting flexible; it's about building strength, balance, and mindfulness—key components for any athlete.
You'll be guided by a seasoned instructor who’s all about helping you hit those performance goals. Classes run throughout the week to fit into any schedule: in-studio sessions on Monday, Wednesday, and Friday from 6:15 am to 8:30 am, and online options on Tuesday and Thursday from 6:00 am to 7:30 am. Just reach out to get started.
The studio, located at Orange Yoga Studio Crescent Bakery on St George's Place, Cheltenham, offers a top-notch, peaceful environment with everything you need for a great session.
For more details, visit their website. You'll find tips, class info, and all you need to know to kick-start your yoga journey. Mike's got everything sorted so you can focus on getting better at what you do best.
Join Ashtanga Yoga Cheltenham and watch how it transforms your game!