Welcome to Asht Yoga, your sanctuary for holistic transformation through the ancient art and science of Yoga. Nestled in a serene corner of the city, Asht Yoga embodies a harmonious blend of tradition and modern practice, guiding you on a journey towards unparalleled physical, mental, and spiritual well-being.
Asht Yoga offers a diverse range of classes that cater to all levels, from beginners seeking a grounding practice to seasoned yogis aiming to deepen their knowledge. The experienced instructors, certified by the renowned Yoga Alliance USA, ensure each session is tailored to meet individual needs, promoting a safe and nurturing environment for growth. Emphasizing the eight limbs of Yoga—Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi—the studio provides a holistic approach to mastering the mind and body.
Beyond the regular classes, Asht Yoga stands out with its comprehensive instructor training programs. Aspiring practitioners can become certified Yoga instructors through the 500 hours YTT Certification, available both in-studio and online. The rigorous and internationally recognized curriculum ensures graduates are well-equipped to lead diverse classes with confidence and expertise, making it a valuable investment for those passionate about sharing Yoga's benefits with a wider community.
Join the vibrant and supportive community at Asht Yoga, where every member is encouraged to explore their fullest potential. Engage in a transformative practice that not only enhances physical health but also fosters mental clarity and spiritual growth. Embrace the journey with Asht Yoga and become part of a community that celebrates the timeless essence of Yoga, enriching lives one pose at a time.