Aspire to Move: Kinesiology Services, located in Strathmore, is a personal training and weight loss service run by Sara Odersky, a registered kinesiologist and certified personal trainer. Sara is passionate about helping her clients achieve their fitness goals, whether it be losing weight, gaining muscle, or improving overall health.
Specializing in low-impact training, Aspire to Move offers an individualized approach to fitness. Sara works closely with each client to set goals, analyze body composition, and create a custom fitness plan that fits their needs. Whether you prefer to work out in the comfort of your own home or through an online platform, Sara will be there every step of the way to support and motivate you.
With years of experience in rehabilitation, movement, and aesthetic training, Sara has the knowledge and expertise to help you reach your goals. She understands that adapting new fitness habits can be challenging, and her goal is to make fitness a part of your lifestyle. By practising healthy habits, Sara believes that you can achieve a better quality of life.
As a certified kinesiologist, services at Aspire to Move may be covered under your insurance plan. Sara encourages clients to inquire with their insurance company about possible refunds for kinesiology fees. Even if there is no coverage, retaining all receipts for income tax purposes may be beneficial.
At Aspire to Move, the focus is on helping clients move better, feel better, and live a healthier lifestyle. By creating a supportive and motivating environment, Sara aims to help clients achieve success in their fitness journey. With a commitment to individualized care and a passion for helping others, Aspire to Move is dedicated to helping you reach your fitness goals.