Athlete Performance Club

The Athlete Performance Club (APC) in Elsternwick is a physical fitness programme designed for athletes seeking real, long-lasting results. With a focus on improving performance, APC's team of Strength & Conditioning Coaches guarantee athletes will achieve their desired outcomes.

APC operates under the belief that an athlete's best ability is their availability. By creating an environment that fosters collaboration and support among like-minded athletes and qualified coaches, APC enhances an athlete's ability to perform at their absolute best. Whether an aspiring local club athlete or playing at a representative level, APC provides several ways to support and assist athletes in reaching their goals.

One of the key offerings at APC is technical performance testing, which allows coaches to identify areas of improvement and tailor training programmes to each athlete's needs. By utilising individually designed strength and conditioning programmes, athletes receive targeted training that is crucial for success. APC also collaborates with external support systems and provides in-person coaching to further enhance an athlete's performance.

APC's mission is to remove barriers to high performance, providing athletes with the opportunity to train like professionals and be part of a community dedicated to success. The coaches at APC, such as Connor, are passionate and knowledgeable about exercise and fitness, creating sport-specific plans that expose athletes to new exercises and help them train effectively. The professionalism and expertise of the coaches make APC a highly recommended fitness programme.

The driving force behind APC is the love for sports and the desire to see athletes achieve their dreams. The programme aims to ensure that local talent has the opportunity to excel in their chosen sports for as long as they desire. APC believes that athletes deserve the chance to train like professionals and become part of a community that is dedicated to nothing but success.

Services offered at APC include performance testing, speed and agility programmes, and athlete performance programmes. By focusing on these areas, APC aims to enhance an athlete's overall performance and provide them with the tools they need to succeed.

To get in touch with APC and find out more about how they can assist on your sporting journey, simply give them a call at 0431 625 544 or fill out the contact form on their website. APC operates Monday to Wednesday from 6 AM to 6 PM, Friday from 6 AM to 6 PM, and is closed on weekends.

Overall, the Athlete Performance Club in Elsternwick is a top-notch physical fitness programme that is dedicated to helping athletes achieve their goals. With experienced coaches, targeted training programmes, and a supportive community, APC provides athletes with the opportunity to unlock their full potential and reach peak performance.