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About
Recover from injuries and reach their fitness goals. Garrett has experience working with a variety of clients, from professional athletes to individuals looking to improve their overall health and well-being. With his knowledge and expertise, Garrett is dedicated to providing personalized care and support to each client, helping them achieve optimal results.
Karen is a Certified Personal Trainer and Strength & Conditioning Assistant at Athlitis Therapeutic Centre. She holds a Bachelor's degree in Kinesiology and is passionate about fitness and helping others lead a healthy lifestyle. Karen is dedicated to creating tailored workout programs that suit each client's unique needs and goals, whether it be improving strength, flexibility, or overall fitness. She is committed to helping clients achieve their full potential and live their best lives.
At Athlitis Therapeutic Centre, our team of highly skilled professionals are dedicated to providing top-quality care to our clients. We offer a range of services, including Athletic Therapy, Personal Training, High Performance Training, Olympic Weightlifting, and Massage Therapy. Our facility is equipped with the latest equipment and tools to support our clients in achieving their fitness and rehabilitation goals.
We believe in creating a supportive and inclusive environment where everyone feels welcome and motivated to work towards their goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply want to enhance your overall fitness, Athlitis Therapeutic Centre is here to support you every step of the way. Join us today and experience the difference our team can make in your health and well-being.
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Frequently Asked Questions
We offer Athletic Therapy and Strength & Conditioning, with individualized injury assessments and personalized treatment plans. Our coaches also create strength and conditioning programs for off-season, pre-season and in-season training.
You can book appointments through our Prices & Booking page. Follow-up appointments are available to assess progress and adjust the treatment plan as needed.
Yes, our Weightlifting Club teaches the basics of the snatch and clean and jerk, focusing on proper technique and supplemental strength exercises.

