Ativo Yoga Classes

Yoga nilaya, the local Yoga club in Ashgrove, is excited to promote a wonderful upcoming event by Ativo Yoga. This event promises to be a treat for all the yoga enthusiasts out there who are looking to connect with their inner flow and embrace the many benefits that yoga has to offer.

Ativo Yoga takes a modern approach to the classical Eight-limbed or Hatha-Raja Yoga. Their classes incorporate flowing Vinyasa, inversions, and held poses, allowing participants to explore a variety of movements while focusing on concentration and meditation. Whether you are a seasoned yogi or a beginner, their classes are designed to cater to all levels of experience.

One of the remarkable aspects of Ativo Yoga is their dedication to making yoga accessible to everyone. They understand the importance of flexibility, especially in these uncertain times. That's why they offer classes online, allowing you to practice yoga at the comfort of your own home. For those who prefer an in-person experience, their studio is open for classes with a mandatory mask requirement. Additionally, if you want to take your practice outdoors and connect with nature, Ativo Yoga has got you covered.

Are you interested in becoming a yoga teacher or deepening your practice? Ativo Yoga provides a gold-standard Teacher Training program that is available online. This comprehensive training will equip you with the necessary skills and knowledge to guide others in their yoga journey.

Not only does Ativo Yoga support yoga teachers, but they also offer valuable resources and tools to help them navigate trauma triggered by their students during classes. This emphasis on creating a safe and inclusive environment truly sets them apart.

For those seeking further inspiration and guidance, Ativo Yoga's blog is a treasure trove of wisdom. Here, you can learn more about the vibrant Ativo Yoga community and discover tips on building strength and finding inner peace through Kundalini Yoga and meditation.

Lastly, if you're looking to enhance your yoga wardrobe, check out Ativo Yoga's Yoga Collection. Their clothing is made from Certified Organic Cotton, adhering to strict social and environmental standards. With each purchase, you not only embrace comfort and style but also support sustainable practices.

So mark your calendars and join the Yoga nilaya community in Ashgrove for this incredible event by Ativo Yoga. It's an opportunity to deepen your practice, connect with like-minded individuals, and embark on a journey towards greater well-being. Let the transformative power of yoga guide you on a path of self-discovery and inner peace.