What classes do you offer in Norwich?

We offer a variety of exercise classes including Kettlebells, Legs Bums & Tums, Home/Online Workouts, Bodysculpt, Rockbox, Combat, Zumba Gold, Circuit Training, Over 50s Keep Fit, Pilates and Yoga.

How do I join and book a class?

You can book a class and follow our how to book page to get started.

Do you also offer personal training and online options?

Yes, we provide one to one and group personal training, and we also run workouts on demand including a 28 days online transformation fitness challenge.

ATP | Fitness in Norwich

Take on a challenge like never before with ATP Health and Fitness Norwich's 30-day transformation programme. Designed by Chris, this challenge mixes up exercises to hit every muscle group, using diverse fitness techniques. Whether you're just starting out or a seasoned athlete, Chris has crafted this to push your boundaries and help you nail your fitness goals.

Jump into ATP Workouts On Demand, the latest evolution from Chris's group fitness services. This subscription gets you access to a wealth of workout videos, from high-intensity interval training to yoga, ready whenever you are, right at home. Experienced instructors guide you through each session, making sure you're safe and effective with every move.

Beyond that, Chris also offers both one-on-one and group personal training sessions. The trainers, handpicked by Chris, are ultra-qualified with years of experience. Whether your aim is weight loss, muscle gain, cardiovascular fitness, or simply staying healthy, they’ll tailor a programme just for you, providing the support and motivation you need.

At ATP Health and Fitness Norwich, Chris’s philosophy is that exercise should be fun and available to everyone. Classes suit all ages and levels, with a welcoming vibe that keeps you comfortable and driven. With flexible class times and various pricing plans, fitting fitness into your busy life and budget has never been simpler.

Ready for a change? Join Chris and the team at ATP Health and Fitness Norwich. Explore a range of classes, online sessions, and personal training options to find your perfect fitness fit. Start today and discover the amazing results you can achieve with ATP.