Aughterlony Fitness

You will have access to your workouts and exercise library through the TrainHeroic app, making it easy to follow along and stay on track.

+Nutritional Coaching. I believe that nutrition plays a crucial role in achieving your fitness goals. With my Premium Online Coaching Package, you will receive personalised nutritional guidance and support. I will help you create a sustainable and realistic nutrition plan that aligns with your goals and fits your lifestyle.

+Feedback and Support. With regular check-ins, I will provide you with feedback on your progress and answer any questions or concerns you may have. I am dedicated to supporting you throughout your fitness journey and ensuring that you stay motivated and on track.

+Video Form Checking and Progress Tracking. One of the main benefits of personal training is having an expert guide you through proper form and technique. With my Premium Online Coaching, you will have the opportunity to record your workouts and send me videos for form checking. I will provide you with feedback and adjustments to ensure you are performing exercises correctly and safely.

Additionally, we will track your progress together, allowing you to see your improvements over time.

Whether you are new to fitness or have previous experience, my Premium Online Coaching Package is suitable for all fitness levels. It offers the convenience and flexibility of training from anywhere, at any time, while still receiving the personalised guidance and support you need.

If you are ready to take your fitness journey to the next level and achieve lasting results, book your FREE consultation with James Aughterlony today. Email James@AughterlonyFitness. Com or WhatsApp 07485772032 to get started.