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Frequently Asked Questions
Yes. AUM YOGA Academy provides bespoke one-on-one private sessions tailored to individual needs, goals and schedules.
They run intimate group classes across Clacton and surrounding areas, with weekly locations.
Their monthly 90-minute immersive sessions combine pranayama, guided meditation and Yoga Nidra to help release stress and discover inner calm.
They are open to people new to yoga as well as those deepening an existing practice, and their offerings are described as suitable for different journeys.
Yes. They offer curated retreats across the UK and internationally, described as 5 to 7 day programs.
Yes. They offer corporate wellness with tailored on-site programs for custom teams, aiming to reduce stress and improve team cohesion.
Their description includes pranayama (breathwork), asana (yoga postures), meditation, and Yogalates, guided by Praji.