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Auria Pilates in Mississauga offers Pilates-focused fitness with Reformer group classes and Mat Pilates sessions, plus Private and Semi-Private instruction. It suits people who want small, coach-led classes and personalized attention, including those building foundational technique or working on strength, mobility, and posture. Options like Flow, Core Awaken, Balance, Full Body Sculpt, Cardio Jumpboard, and music-led Beats or Flow classes add variety, while Mat and private sessions support different goals in a calmer setting.