AUS Muscle Activation Techniques

AUS Muscle Activation Techniques is a leading health consultant and fitness centre located in Erskineville, Australia. Founded on the principle that movement and exercise are fundamental to one's health, AUS Muscle Activation Techniques is dedicated to helping individuals function at their physical potential.

As one of the only Muscle Activation Techniques specialists in Australia, Kendall, the founder and owner, is passionate about assisting people with pain management, post-injury rehabilitation, sports performance, and preventative measures to stay active. Having personally experienced the benefits of MAT as a student athlete, Kendall is determined to help others achieve optimal health and well-being.

A muscle's ability to contract is crucial for normal movement. With the use of specific tools, Kendall can identify potentially weak muscles, test their strength, apply precise forces, and reactivate them to restore proper function. Kendall's extensive and well-rounded training enables her to provide a holistic approach to treatments, ensuring comprehensive care for her clients.

Muscle Activation Techniques, or MAT, is a unique and non-invasive process that enhances range of motion and reduces pain by addressing and correcting muscular imbalances. Over time, stress, overuse, and trauma can weaken and tighten muscles, leading to pain and dysfunction. MAT restores communication between muscles and the nervous system by activating the muscles, thereby increasing range of motion and improving overall function.

AUS Muscle Activation Techniques caters to individuals of all backgrounds and circumstances. Whether someone has suffered from injuries or trauma, desires improved athletic performance, or simply wants to maintain an active lifestyle, MAT can benefit everyone.

What sets MAT apart from other treatments is its highly personalised approach. Unlike treatments that aim to change muscle length or relax muscles, MAT focuses on activating muscles, making them better equipped to handle the forces of everyday life. By enhancing the contractile capabilities of muscles, MAT significantly improves range of motion and function.

To experience the transformative effects of Muscle Activation Techniques, individuals can book a session at AUS Muscle Activation Techniques.

E – contact@ausmuscleactivation. Com.

Choose AUS Muscle Activation Techniques and unlock your full physical potential today.