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And improve movement patterns. These exercises are tailored to your specific needs and goals, allowing you to progress towards optimal function and performance. 3 Massage Therapy and Osteopathic Movement Therapy Austin Norris RMT, CSEP-CPT is a registered massage therapist and certified personal trainer with a deep understanding of the human body. He utilizes various massage techniques and osteopathic movement therapy to address musculoskeletal issues, reduce pain, and improve range of motion.
4 ELDOA and Posture Correction ELDOA is a series of postural exercises aimed at decompressing and creating space in specific joints in the body. Combined with posture correction strategies, these techniques can help to alleviate pain, improve posture, and enhance overall movement quality. 5 Personal Training and Physical Conditioning As a certified personal trainer, Austin Norris RMT, CSEP-CPT also offers personalized training programs to help you reach your fitness goals. Whether you are recovering from an injury, looking to improve your performance, or simply wanting to enhance your overall health, he can provide you with the guidance and support you need.
Whether you are a competitive athlete, weekend warrior, or someone looking to move and feel better in their daily life, Primal Motion has the tools and expertise to help you achieve your goals. With a focus on results and a commitment to excellence, Austin Norris RMT, CSEP-CPT is dedicated to providing you with the highest quality of care and service. Contact Primal Motion today to schedule your appointment and start your journey towards optimal movement and performance.
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Frequently Asked Questions
We offer posture correction, functional neuroscience therapy, massage therapy, osteopathic movement therapy, ELDOA, and personal training. Our approach also includes posture assessment, functional movement screening, and neurokinetic therapy.
We start with posture assessment, functional movement screening, and neurokinetic therapy to identify restrictions that affect quality of life and performance. Then we use therapeutic exercise prescriptions to strengthen your weakest links, correct posture, and improve movement quality.
You can book online using the Book Online link provided. If you’d like, you can also use the locations and practice pages to learn more before you schedule.