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About
Average Bloke Fitness is an online fitness program designed for "average blokes" in South Murwillumbah who want simple, sustainable training and nutrition. It focuses on easy to follow gym programs with a simple 4 day plan, plus home and outdoor workouts that use minimal equipment and time. Members also get meal prep and recipe ideas, an online community, and coaching assessment via submitted training videos.
Organisers
Frequently Asked Questions
We make training and nutrition easier for average blokes, with a focus on feeling, looking, and performing better without fad diets or the latest workout trends.
You'll get easy to follow gym programs through our training app, plus home and outdoor workouts, meal prep and recipe ideas, and the option to send in training videos for coaching assessment.
Yes, you can view workouts, record results, and track progress in our training app, and follow our simple 4 day gym program.
