AWAKE - mind & body

AWAKE – mind & body is a tranquil and inviting yoga studio nestled in the picturesque town of Braunton. Dedicated to promoting optimal well-being, this studio offers a wide range of yoga and mindfulness classes suitable for practitioners of all levels, from beginners to advanced. With a focus on nurturing both the mind and body, AWAKE provides a haven for individuals seeking physical and mental rejuvenation.

Upon entering AWAKE, visitors are greeted by a serene and calming atmosphere. The studio's decor incorporates natural elements and soothing colours, creating an ambience that promotes relaxation and inner peace. The spacious practise room is thoughtfully designed to ensure comfort and tranquilly, with ample natural light and a sense of open space.

Highly experienced and passionate instructors lead the classes at AWAKE. These knowledgeable professionals possess a deep understanding of various yoga styles, including Hatha, Vinyasa, and Yin. Each class is carefully crafted to cater to different needs and preferences, ensuring a diverse and engaging experience for students. Whether one seeks an invigorating flow or a more gentle practise, there is a class suitable for everyone.

In addition to the physical aspect of yoga, AWAKE believes in the importance of mindfulness and meditation. Integrating these practises into their classes, they offer an opportunity for students to cultivate a deeper connexion with themselves and their surroundings. The focus on breathwork and body awareness encourages participants to tap into their inner stillness and find peace in the present moment.

AWAKE is committed to fostering a supportive and inclusive community. The studio warmly welcomes individuals from all walks of life, offering a safe space for self-exploration and personal growth. Whether one is a seasoned yogi or taking their first step onto the mat, they will find a nurturing environment where they can embrace their journey towards self-discovery.

To enhance the experience of their students, AWAKE offers various amenities and resources. These include high-quality yoga mats and props, changing facilities, and a cosy lounge area where participants can relax and connect with fellow practitioners. Additionally, the studio collaborates with local wellness professionals to provide holistic services such as massage and nutritional guidance.

Located in the heart of Braunton, AWAKE – mind & body is more than just a yoga studio it is a sanctuary for those seeking balance, restoration, and self-care. Whether one seeks to increase strength and flexibility, find mental clarity, or simply unwind in a peaceful environment, AWAKE offers the tools and support needed to embark on a transformative journey of self-discovery. Join the AWAKE community today and begin your path towards holistic well-being.