Join Rebekah at BabyBeats & Mindful Movers Sheffield North for brilliant mother and baby classes, and natal physiotherapy. Rebekah offers a welcoming space in Sheffield, UK, to support and empower women, mothers, and their little ones.
BabyBeats Before Birth Sheffield North is a pre-natal Pilates class perfect for expectant mothers. Rebekah, a certified Pilates instructor and experienced physiotherapist, guides you through safe exercises to stay active and strong during pregnancy. The class focuses on breathing, posture, and pelvic floor exercises to prep you for childbirth.
After your baby arrives, BabyBeats Sheffield North has mother and baby classes for bonding and well-being. Rebekah creates a supportive environment for mums, babies, and like-minded parents. These classes include massage, baby yoga, and sensory play to boost development and strengthen the parent-child connection.
As your child grows, Mindful Movers Sheffield North offers toddler and parent classes to encourage movement, coordination, and social interaction. Rebekah, a qualified early childhood educator, designs activities that support physical, cognitive, and emotional growth, building your child's confidence and love for movement.
For women's health concerns, Rebekah's Natal Physiotherapy provides specialised assessment, treatment, and rehabilitation. From pelvic floor issues to postnatal recovery, Rebekah creates personalised treatment plans to meet your unique needs.
Rebekah also offers Musculoskeletal Physiotherapy and 1:1 Physiotherapy Pilates for personalised rehabilitation and strengthening exercises. Ideal for those dealing with pain, injury, or wanting to improve physical well-being.
Whether you're expecting, a new parent, or need physiotherapy, BabyBeats & Mindful Movers Sheffield North is here for your family's wellness. To book or learn more, visit their Linktree. Join Rebekah and embark on a journey of wellness today.