Forge Athletic Moorabbin presents the SUMMER SPECIAL event at Back West Melbourne Moorabbin. This local Fitness club, situated in the heart of Bayside, offers an inviting atmosphere with brand-new equipment and personalised coaching. The team at the Moorabbin box ensures that everyone feels welcome, regardless of their age, fitness level, or skill set.
The main aim of these sessions is to push and support members in realising their fitness goals while also providing an enjoyable experience. It's safe to say that attending these classes will be the highlight of your day! With a flexible timetable that boasts more than 30 classes per week, members have the freedom to choose the program that perfectly aligns with their fitness objectives.
At our box, we offer two types of classes: CrossFit and Weightlifting. Our CrossFit sessions are designed to enhance your strength, power, speed, and endurance through a range of compound exercises such as squats, bench press, shoulder press, and deadlifts. Additionally, you will also engage in conditioning components like box jumps, kettlebell swings, pull-ups, and burpees. The best part? Each day brings a brand-new and exciting workout, ensuring that you will never get bored!
For those interested in refining their technique and execution of movements, our Weightlifting classes are the perfect fit. You will focus on mastering the clean, snatch, and split jerk, improving not only your strength and body composition but also benefiting from the neurological advantages that weightlifting provides. Whether you're looking to improve your overall fitness or are keen on competing, our trainers at Back West Melbourne are here to guide and support you every step of the way.
Don't let this opportunity pass you by. Join us at the SUMMER SPECIAL event and take a leap towards improving your fitness. Book your free session today and discover the exceptional experience that Forge Athletic Moorabbin has to offer. See you there!
