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Looking for a great place to boost your wellness and rehab in Exeter? Check out Back in Balance Pilates Studio in St Thomas, run by Annabel Tsouris. Annabel's been teaching Pilates since 2005 and opened this studio on Cowick Street in 2010.
The studio's got all the top-notch gear – think Pilates reformers, stability chairs, and more. Plus, there's free local parking, easy ground floor access, and comfy private changing rooms.
Annabel's classes cater to everyone, whether you're just starting out or you've been at it for years. She mixes traditional mat work with a bunch of equipment to keep things interesting and effective.
Fancy something different? Annabel also offers Kundalini Yoga classes. She's a qualified Level 1 teacher and ensures a safe and enriching experience.
For a hands-on approach, try Spinal Touch therapy. Annabel uses her skills to help realign your body and boost both physical and mental balance.
With 17 years of teaching and rehab experience, Annabel's got you covered. She’s also training as a Sound Healing Therapist with the Gong.
Whatever your wellness goals, Annabel can help you get there. Swing by Back in Balance Studio and experience top-tier Pilates and therapy right in Exeter.
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Frequently Asked Questions
We offer Pilates classes including mat work, studio equipment, pregnancy and postnatal Pilates, plus rehabilitation. You can also join Kundalini Yoga and try Spinal Touch and Sound Healing therapy.
We're a fully equipped Pilates studio in St Thomas, Exeter. You'll find free local parking, ground floor access, and private changing facilities with a toilet.
Yes, we tailor lessons to suit all levels, whether you're a beginner, looking for rehabilitation, or wanting to use studio equipment or progress to more advanced levels.