BadgerFit Personal Training & Group Fitness, located in Billingshurst, offers a practical and supportive fitness programme. Lucy, a Level 3 Personal Trainer, runs both outdoor group sessions and private studio training in Ifold. Lucy created BadgerFit to fit around busy lifestyles, ensuring clients in West Sussex and Surrey get the right motivation and support.
Whether the goal is weight loss, better cardiovascular health, increased flexibility, strength building, muscle toning, or sport-specific performance, BadgerFit has the expertise to help. Their programme is diverse, featuring daytime and evening running groups, including 0-5k courses for beginners, and outdoor group fitness sessions that are both sociable and effective.
Lucy also specialises in SkiFit courses for those gearing up for a snowsports holiday, focusing on strength, endurance, balance, and coordination to maximise trip enjoyment and minimise injury risks.
To stay informed about classes, special offers, and events, following BadgerFit on Facebook is recommended. For bespoke training enquiries, contacting Lucy directly is encouraged. Signing up for the mailing list ensures regular updates and offers.
In summary, BadgerFit, under Lucy's guidance, is all about helping individuals in Billingshurst and nearby areas achieve their fitness goals with personalised and group training in a motivating environment.