Balanced Fitness Studio

Balanced Fitness Studio in Fraser Heights, Surrey, is a renowned Pilates studio and health consultant celebrating 20 years of transforming bodies through balance, strength, and flexibility. The studio offers a range of group classes, with Group 1 focusing on Shannon techniques and Group 2 on Apparatus Pilates by Balanced Fitness.

The boutique studio is equipped with 5 Reformers and Towers, providing a comprehensive workout that targets the entire body, improves posture, enhances flexibility, and strengthens deep core muscles. The emphasis is on alignment, breathing, developing a strong core, and improving coordination and balance.

In addition to group classes, Balanced Fitness Studio offers private training sessions for a more personalized approach to reaching fitness goals. The instructors are experienced and dedicated to helping clients achieve their desired level of fitness in a supportive and motivating environment.

For those looking for virtual fitness coaching, Balanced Fitness Studio now offers one-on-one online coaching sessions. Customized exercise programs, support, and motivation are provided to help clients create and sustain healthy habits, regardless of their level of experience with fitness.

Located in the cozy community of Fraser Heights in Surrey, Balanced Fitness Studio is committed to providing effective and challenging Pilates workouts that can be tailored to individual goals and limitations. This fall, the studio is running a promotion where clients can receive a bonus class with the purchase of a 20-class pass for Pilates.

Overall, Balanced Fitness Studio is dedicated to helping clients achieve their wellness goals, whether through group classes, private training, or virtual coaching. The studio's focus on balance, strength, and flexibility sets it apart as a top destination for those seeking a healthier lifestyle in Surrey.