Balanced Movement Pilates

Fun and dynamic way to experience Pilates in a group setting. These classes incorporate a variety of apparatus, allowing you to move through different exercises and challenge your body in new ways. They are suitable for all levels, as our experienced teachers will provide modifications and progressions to suit individual needs. Our aim with these sessions is to provide a balanced and effective workout that targets all areas of the body.

In addition to our studio sessions, we offer group classes that are taught on the mat and studio apparatus. These classes are a great option for those who prefer a more social and interactive experience. We offer different levels of classes, from beginners to advanced, so you can choose the class that suits your current fitness level and goals. Our experienced teachers will guide you through a series of exercises that focus on building strength, flexibility, and body awareness.

We also incorporate small equipment and props to add variety and challenge to the classes.

At Balanced Movement Pilates, we have a team of highly qualified and experienced teachers who are passionate about helping you achieve your fitness and wellness goals. Our teachers have extensive training in Pilates and are skilled at tailoring sessions to meet individual needs. They are committed to creating a supportive and welcoming environment where clients feel comfortable and motivated to reach their full potential. Whether you are a beginner or advanced practitioner, our teachers are here to guide and inspire you on your Pilates journey.

If you are interested in joining our Pilates studio and experiencing the benefits of Pilates for yourself, please get in touch with us. We are happy to answer any questions you may have and help you find the right sessions or classes for your needs. You can reach us through phone, email, or by filling out the contact form on our website. We look forward to welcoming you to Balanced Movement Pilates and supporting you on your path to a healthier and stronger body.

In conclusion, Balanced Movement Pilates is a well-established studio in London offering a range of sessions and classes tailored to individual needs. With a focus on balanced movement, our experienced teachers guide clients through Pilates exercises using the studio apparatus and mat work. We believe that Pilates is for everybody and are dedicated to helping each client improve their strength, flexibility, and body awareness. Contact us to learn more and join our supportive and welcoming Pilates community.