

Balanced Physiotherapy & Pilates is a reputable studio located in Vincentia, offering a range of services to help women move well, stay independent, and feel comfortable in their bodies again. Led by a team of enthusiastic and caring physiotherapists, the studio provides physiotherapy, women's health treatments, and Pilates classes to assist clients in recovering from injuries, managing pain, and regaining confidence in their bodies.
The physiotherapy services offered by Balanced Physiotherapy & Pilates involve a thorough assessment to determine the possible cause of pain and any contributing factors. The experienced physiotherapists then develop a personalised plan to help clients stay independent and recover from injuries. Hands-on techniques are used, as needed, to alleviate pain and improve movement. The studio also has a Pilates gym equipped with equipment to strengthen, mobilise, and teach clients how to move well.
The physiotherapists take the time to explain the body's functioning and come up with a plan together with the clients to help them return to their active lifestyles. A take-home programme is provided to support clients in their recovery and accelerate healing.
In addition to physiotherapy, Balanced Physiotherapy & Pilates specialises in women's health treatments. The physiotherapists are fully trained in the treatment of a wide range of pelvic floor concerns, including urinary incontinence, pelvic organ prolapse, and pre and post-natal conditions. They provide the necessary support and guidance to help women regain confidence and feel comfortable in their bodies again.
Balanced Physiotherapy & Pilates also offers Pilates classes, both equipment and mat-based, to help clients learn how to move well and keep themselves moving. The classes focus on strengthening, improving flexibility, and enhancing body awareness. These classes provide immense benefits for overall physical wellbeing and complement the other services offered at the studio.
The studio is located at Suite 3, Level 1 Burton Street, Vincentia. Clinic hours are on Tuesdays and Thursdays from 9:30 AM to 5:00 PM, Wednesdays, and Fridays from 8:00 AM to 3:00 PM. The team at Balanced Physiotherapy & Pilates can be contacted at (Ph) 02 4444 6889.
To stay updated with news and updates from the studio, clients can subscribe via their email address. The studio respects privacy and ensures the confidentiality of personal information. Additionally, Balanced Physiotherapy & Pilates also has a shop offering Archies Slides and Thongs, which can be ordered online and picked up at the clinic.
At Balanced Physiotherapy & Pilates, the dedicated team is committed to helping clients move well, stay independent, and feel comfortable in their bodies. Their personalised approach, combined with their expertise in physiotherapy and Pilates, enables clients to achieve their goals and regain optimal physical health.