Balanced Pilates

Welcome to Balanced Pilates, a premier Pilates studio located in Twickenham, New Zealand. At Balanced Pilates, we believe that Pilates is for everyone, regardless of age or fitness level. Whether you are a beginner or an experienced practitioner, our studio offers a warm and welcoming environment for you to explore the benefits of Pilates.

Run by Bridget Coaker, a Body Control Pilates Certified teacher, our studio specialises in working with older bodies. Bridget's passion for Pilates and her expertise in adapting exercises to suit individual needs make her an exceptional teacher. She is dedicated to helping her clients achieve better balance, increased mobility, and greater flexibility.

Our studio offers a range of classes to cater to different preferences and goals. Join our regular group classes, which are suitable for all abilities and ages. These friendly and welcoming classes provide an opportunity to practise Pilates in a supportive group setting. Check out our Group Classes section to view the weekly timetable and choose a class that suits your schedule.

If you prefer a more personalised approach, we also offer private 1:1 sessions. These sessions are designed to create a personalised programme tailored to your specific fitness and mobility targets. Bridget will work closely with you to understand your goals and create a programme that meets your individual needs.

As part of our commitment to making Pilates accessible to all, we currently have special offers available. Take advantage of our group classes online and save up to 50 on a 10-class pass. Alternatively, save 100 on 10x 1:1 sessions if you prefer a more individualised experience.

Don't just take our word for it – hear what our clients have to say! Diane Aben, Nicola Newman, and Alethea Adams have all recommended Bridget as a wonderful teacher who is approachable, knowledgeable, patient, and encouraging. Their testimonials highlight the positive impact that Balanced Pilates has had on their lives.

If you're ready to embark on a journey towards a balanced life, we invite you to join us at Balanced Pilates. Visit our website to learn more about our group classes, 1:1 sessions, and to view our contact information. We look forward to helping you on your Pilates journey!