Bally Pilates

Bally Pilates is a boutique Pilates studio located in the charming Balgownie Village in Australia. Offering a unique and modern approach to Pilates, Bally Pilates combines both Classic and Contemporary Pilates styles to provide a challenging and fun movement experience.

For those who are new to Bally Pilates, the studio offers an Intro Pass for $79, which includes two weeks of unlimited access to Reformer classes. This pass allows individuals to fully experience the Bally Pilates method and get a taste of the benefits of Pilates. The FAQ section on the website provides important information to help new members make the most out of their Intro Pass.

Bally Pilates offers various memberships to suit different preferences and goals. The popular Lifestyle membership, priced at $50 per week, includes access to two classes per week, a 10% discount on merchandise, and weekly direct debit with a commitment of 12 weeks. For those looking for the best value, the Unlimited membership priced at $70 per week offers unlimited weekly classes, a 20% discount on merchandise, and weekly direct debit with a commitment of 12 weeks. More pricing and package options can be seen on the website.

In addition to in-studio classes, Bally Pilates allows individuals to move beyond the studio with their online classes, meal plans, and more. Members with Unlimited memberships gain unrestricted access to the Pilates Project App, which offers over 300 workouts, 12 class categories, 3 intensity levels, and 5-50 minute classes. The app also provides new classes and schedules weekly, as well as access to over 350 in-app recipes, weekly meal plans, and shopping lists.

At Bally Pilates, clients can expect focused time with expert instructors in small group classes of 6–7 people. This creates an intimate and exclusive Pilates experience, allowing for personalised attention from instructors. The studio offers specialised classes, such as prenatal classes for women at all stages of pregnancy, with a focus on preparing for a healthy pregnancy, birth, and postpartum recovery. There is also a “Mum's n Bubs” class that focuses on core activation, pelvic floor stability, and postpartum health, allowing new mothers to bring their babies under 12 months old to class.

For those who like to mix Pilates with a little fun, there is a “Pilates & Prosecco” class, which offers a higher-intensity session with a reward of sparkling prosecco at the end.

Overall, Bally Pilates provides a unique and personalised Pilates experience in a welcoming and supportive environment. Clients can expect to sculpt, tone, and strengthen their bodies while enjoying the benefits of Pilates. With a variety of class options, online resources, and expert instructors, Bally Pilates is committed to helping individuals live in a body they love.