BANG BANG MUAY THAI

Welcome to Bang Bang Muay Thai Neutral Bay, a premier Muay Thai boxing gym and fitness centre located in the heart of Neutral Bay, New South Wales. Led by head coach and manager, Wendy Lim-Portela, our team is dedicated to providing a supportive and empowering environment for women to train and learn the art of Muay Thai.

At Bang Bang Muay Thai, we understand that starting something new can be intimidating. That's why we prioritise building a strong community of like-minded women who are passionate about health, fitness, and self-defence. Joining us means not only improving your physical strength but also finding a supportive network that will encourage you to reach your goals.

Our classes are designed to challenge and transform you both mentally and physically. From our Fighting Fit class, which combines boxing, Muay Thai kickboxing, bodyweight training, and more, to our traditional Muay Thai classes that focus on endurance and explosive strikes, you'll find a variety of options to suit your fitness goals.

If building muscle and strength is your priority, our Fierce Strength class is perfect for you. Using a range of equipment, including torsion bars, TRX, kettlebells, slam balls, and battle ropes, you'll improve your form, gain strength, and execute powerful kicks.

For those looking for partner work and skill building, our Rumble class is the way to go. Working with Thai pads, you'll tackle combos, kicks, and punches while bonding with fellow members and making new friends.

To make our gym accessible to all, we offer a range of training packages. Our “Just Train” option allows you to join us for training on your own terms, while our “Beginner's Kit” includes additional benefits such as wraps, gloves, muscle ease balm, and more to kickstart your journey.

Choose from unlimited sessions per week, 5 sessions per week, 3 sessions per week, or 2 sessions per week options depending on your commitment level. If you prefer flexibility, we also offer single class pass packs.

Joining Bang Bang Muay Thai Neutral Bay means joining a community that will support and inspire you on your fitness journey. Take the first step towards a healthier, fitter, and stronger you and book a class today. We can't wait to welcome you into the Bang Bang Muay Thai family!