In, using a variety of equipment such as battle ropes, resistance bands, and agility ladders. This high-intensity class is designed to push your limits and improve your overall fitness levels. Our experienced trainers will guide you through a challenging and fun workout that will leave you feeling accomplished and energised.
BOXING FITNESS Channel your inner Rocky and join our Boxing Fitness class. This class incorporates boxing techniques and drills to improve your cardio stamina, strength, and coordination. You'll learn proper punching and defensive techniques while getting a great full-body workout. Don't worry if you've never put on a pair of gloves before, our trainers will guide you every step of the way.
YOGA Fusion Unwind and de-stress with our Yoga Fusion class. This class combines traditional yoga poses with elements of Pilates and functional movement to create a unique and effective workout. Improve your flexibility, core strength, and balance while finding inner peace and relaxation. Whether you're a beginner or an advanced yogi, this class is suitable for all levels.
SPINNING Get your heart rate pumping and your legs moving with our Spinning class. Led by our energetic and motivating instructors, this high-intensity cardio workout takes place on stationary bikes. Burn calories, increase your endurance, and improve your overall cardiovascular health in a fun and inspiring group atmosphere.
All of our classes are led by experienced and qualified trainers who are passionate about helping you reach your fitness goals. They will provide guidance, support, and motivation to ensure you get the most out of your workout.
Whether you're new to fitness or a seasoned gym-goer, Barn Fitness has something for everyone. Our friendly and welcoming atmosphere will make you feel right at home, and our state-of-the-art facilities provide a comfortable and inspiring environment to train in.
To get started on your fitness journey, book a class or a free trial session today. We look forward to helping you achieve your health and wellness goals at Barn Fitness.