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Frequently Asked Questions
Barre Tender offers reformer Pilates, mat Pilates, barre and hot Pilates. It also includes Yin Reformer sessions and pelvic floor rehab using the Reformer.
Yes. Classes are capped at a maximum of 8 people so the studio can provide attention, instruction and direction for form and technique.
The studio provides full direction and instruction in a boutique setting. Its small-group format is designed to help participants focus on technique, making it a good fit for beginners.
The studio focuses on building core strength, endurance and flexibility, and on enhancing mobility. It also specifically mentions goals like improving posture and helping with back pain.
It is located at Shop 2, 619 Midland Hwy, Bendigo 3551.
Yes. The studio runs classes on mat Pilates and barre in addition to Reformer and hot Pilates.
Yes. The studio includes pelvic floor rehab on the Reformer.