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Frequently Asked Questions
BASE Training Club offers Small Group Personal Training sessions, larger coach-led group circuit-style classes, plus open gym training for those who want to train independently.
The Small Group Personal Training model keeps group numbers to no more than six people per session time.
Yes. The SGPT sessions provide more direct 1-1 style guidance from the coach, while the larger circuit-style sessions are designed for a group atmosphere where coach guidance demand is lower.
Yes. BASE Training Club also runs yoga classes led by an instructor.
Yes. The club offers open gym sessions, and it also mentions SBD memberships or slots for people who want to train on their own accord.
Coaching is aimed at a range of people, from those new to the gym building confidence to well developed athletes working on strength development.