Base19

Place. Personal Training Packages Save money by purchasing personal training sessions in bulk. Choose from a range of packages to suit your needs and budget. Online Training Stay motivated and reach your fitness goals with our online training programmes.

Get personalised workout and nutrition plans, track your progress, and receive support from our experienced trainers. Nutrition Services Achieve optimal results by incorporating proper nutrition into your fitness routine. Our nutrition services include consultations and guidance to help you make healthy choices and optimise your performance.

Base19 is a gym located in London, specifically in Wimbledon at 1 Red Studios, Elm Grove, SW19 4BX. The gym is open on weekdays from 6:30 am to 8 pm and on Saturdays from 8 am to 12 pm.

The mission of Base19 is to help individuals become the best and most resilient version of themselves. The gym achieves this by providing safe, intelligent, and results-driven training methods combined with high-quality nutritional practises to ensure sustainable results. Regardless of previous experience or current fitness level, everyone is welcome to train at Base19. The gym aims to help individuals achieve their health and well-being goals together.

Base19 offers a wide range of equipment and facilities to cater to various training needs. This includes a cable tower, Olympic lifting platform, barbells and bumper plates, free weights, plated strength equipment, yoga mats, blocks, showers, and bathrooms.

For those looking for individualised attention, Base19 provides private sessions. These sessions focus on personalised training, taking into account individual goals, capabilities, and preferences. The trainers at Base19 prioritise enjoyment along with hard work to ensure sustainability in reaching targets.

Group training is also available at Base19, with small groups of three. These classes take a more 'class' like approach and may include circuit training, strength training, and body composition-focused elements. Whether joining a class or bringing a team, the goal is to get everyone involved and motivated.

Another option at Base19 is partner training, where two individuals can train together. This training approach focuses on broader elements of training while remaining true to the participants' goals. It is a cost-effective option that allows individuals to enjoy the benefits of personal training while sharing the session with a partner, whether it be a colleague, friend, or family member.

In addition to fitness training, Base19 offers nutrition services. These services include standalone consultations as well as combined nutrition and training packages. By combining nutrition and training, individuals can achieve optimal results in their performance, body composition, and health-related training goals.

Base19 has various packages available for personal training sessions, allowing individuals to save money by purchasing sessions in bulk. Policies regarding payments, sessions, and refunds are in place to ensure smooth operations and fair treatment for all clients. Refunds are generally not provided, but special circumstances may be considered at the discretion of Caspar Ackley, the trainer.

If you want to learn more about Base19 or have any inquiries, you can get in touch through the “Get In Touch” page on their website. Base19 is dedicated to providing a supportive and passionate fitness community, helping individuals of all levels and backgrounds achieve their health and fitness goals.