Welcome to Base Pilates Co. , a leading Pilates studio and fitness centre located in Dural, Australia. Our mission is to help you live a healthier and happier life by focusing on both your body and mind. At Base, we strive to empower you, make you stronger, and boost your confidence through dynamic and functional movements, all while enhancing your mind-body connexion.
When you join us at Base, you can expect a 45-minute full-body workout that targets every muscle group. We utilise the Pilates method and incorporate the principles of Breath, Concentration, Control, Precision, Centre, and Flow. Our highly skilled instructors will guide you through the workout, ensuring that you are nurtured and challenged based on your abilities.
What sets us apart from other studios is our commitment to providing personalised attention. With a maximum of 8 participants per class, you can be sure that you will receive individualised instruction and support throughout your journey. Whether you are a beginner or an advanced practitioner, we have a class suited for you.
Conveniently located in Round Corner Plaza, our studio allows you to complete your workout while taking care of other errands. Grab a coffee, get your grocery shopping done, and then embark on an efficient and invigorating workout at Base.
Hear what our clients have to say about their experience at Base Pilates Co. Amy, who has been practising Pilates with Bianca for two years, loves the variety of classes and the uplifting and motivating style of our instructor. Emma, who has tried Pilates at other studios, claims that nothing compares to a Base Pilates class, thanks to Bianca's nurturing nature and extensive knowledge. Sarah attests to the confidence and strength she has gained through Bianca's classes.
To get in touch with us, visit our studio at Shop 2, 524 Old Northern Road, Dural. You can also reach us via phone at 0412 894 573 or email at hello@basepilates. Com. au.
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Join us at Base Pilates Co. and experience dynamic, mindful movement in the heart of Dural. Achieve a stronger, healthier, and more confident you. Book a class today!