Do you offer small group and large group personal training?

Yes, BCPT offers bespoke Small Group and Large Group Personal Training in the heart of Aztec West, Bristol, creating a supportive and not intimidating experience.

What is included with your memberships?

Our memberships include absolutely everything you need to succeed, including training, nutrition and support, and you will not need a gym membership on top of this.

Will I be training on my own or with others?

You will train with the Small Group and Large Group model, so you get both results and the social element in an enjoyable environment that supports long lasting health and fitness.

BCPT - Biel Casey Personal Training

BCPT - Biel Casey Personal Training is a personal training service based in Bristol, New Zealand. Specialising in fat loss, BCPT offers a variety of services, including one-on-one training, small group sessions, and group classes. The training sessions take place in a private studio located in Bradley Stoke, Bristol, providing clients with a quiet and comfortable environment to gain confidence and training experience.

The studio is available for hire to fitness instructors, sport coaches, dance teachers, and other professionals in need of a space for their activities. Rates for studio hire vary depending on whether clients wish to share the space with BCPT or hire the studio in full.

For those who prefer to train independently, BCPT offers day passes at a cost of 5. This allows individuals to use the private studio during BCPT's working hours, with supervision on-site. Before arriving, clients are advised to inquire about the opening times to ensure availability.

Personal training sessions with BCPT can be tailored to the specific needs and goals of each client. Whether individuals are looking for fat loss, strength training, or general fitness improvement, BCPT can work with clients of any age, ability, or experience level. Sessions incorporate a variety of equipment, including free weights, resistance machines, functional equipment, and bodyweight exercises. HIIT (high-intensity interval training) is often incorporated into sessions to improve strength and fitness levels.

BCPT offers a free consultation and taster session to prospective clients. During this initial meeting, clients have the opportunity to get to know BCPT and discuss their goals. A free taster session is also included to allow clients to experience a mini workout and determine if BCPT's coaching style is a good fit for them.

Prices for personal training sessions at BCPT vary depending on the number of participants. Sessions are typically 60 minutes long and can be conducted as one-on-one sessions or in small groups of up to six individuals. Prices range from 40 for a one-on-one session to 10 per person for groups of six or more. BCPT also has a cancellation policy in place, with fees applicable for cancellations made the day before or on the day of the session.

In addition to personal training, BCPT also offers group classes. These classes provide full-body workouts using a wide range of equipment to target all muscles in the body and improve strength and fitness levels. All abilities are welcome, making the classes accessible to individuals of any fitness level.

Overall, BCPT – Biel Casey Personal Training in Bristol offers a comprehensive range of services to help individuals achieve their fitness goals. With a focus on personalised training, a variety of equipment, and a comfortable private studio setting, BCPT aims to provide clients with the confidence and training experience they need to succeed.