BE-IT Studio

BE-IT Studio provides pilates classes and offers coaching, including nutrition and lifestyle coaching. It also runs a 10-week HYROX running extras program.

The HYROX running program has defined levels including Beginner, Intermediate and Advanced, with beginner described as comfortable running up to 10km per week.

The program is built for BE-IT members and adds three runs per week on top of an existing training schedule.

Each week includes a speed session and a long run, plus an optional easy run. Speed session types rotate across different formats.

Yes. The sessions are described as using each person's race pace, rather than a generic number.

BE-IT Studio is located at 167 George Street, Windsor NSW.

Yes. The studio includes 1:1 online coaching alongside its on-site offerings.

The studio describes itself as for people ready to take ownership and follow through with action, including those looking for help with consistency.