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About
Beach Bodz Babes is a women-focused outdoor fitness organisation in Narrabeen and the nearby Sydney Northern Beaches. It runs group training sessions led by qualified trainer Holly Fudge, including women's group classes and options for mums and bubs. The programs suit busy schedules and are designed for all fitness levels, with exercises modifiable from basic to advanced. Sessions include sand-based boot camp style training and other formats such as strength and conditioning, boxing, and yoga flows.
Organisers
Frequently Asked Questions
No minimum contracts. No signup fees.
Our Womens Group Classes are designed specifically for busy mums, and we also offer Mums & Bubz so you can get back in action by bringing them along.
Each workout is enjoyable, motivating and challenging for all fitness levels, and exercises can be easily modified for individual needs from basic to advanced.