Beat Obesity Boxing (BOB) Workout Mixed Class

Miguels Boxing & Fitness Gym, a popular fitness club in London, is excited to promote their upcoming event, the Beat Obesity Boxing (BOB) Workout Mixed Class. This unique activity is specifically designed for individuals who are looking to tone up and burn fat, particularly those who are tackling weight issues.

The class not only helps participants achieve their fitness goals, but it also serves as a great stress reliever, allowing for the release of pent-up tension and emotions. It's a safe and effective cardio workout that is suitable for people with joint problems often associated with obesity.

The program has been carefully developed through extensive research, valuable client experiences, and a compassionate understanding of living with obesity. It is designed to complement any nutritional or medical plan that clients may be following. In fact, participants who are just starting their journey to recovery will receive a personal consultation with a sports nutritionist who will create a safe and balanced diet plan. Additionally, clients can choose to kickstart their journey with a juice detox program to cleanse their bodies of toxins and provide the necessary energy and vitamins to exercise and recover healthily.

The Beat Obesity Boxing (BOB) program focuses on addressing the three key elements necessary to achieve and maintain a healthy weight: diet, exercise, and mental well-being. The staff at Miguels Boxing Gym are friendly, compassionate, and experienced in working with overweight clients, as well as those dealing with eating disorders and mental health problems. They collaborate with other health professionals to ensure that clients receive the best and most effective treatment based on their individual needs.

One of the unique features of this program is the 24-hour mentoring provided to clients. This ensures minimal pressure on participants and eliminates the need for excessive self-motivation. The dedicated team at Miguels Boxing Gym consists of trainers, nutritionists, life coaches, and sports mentors, all committed to the success of their clients and available for support during challenging times.

The Beat Obesity Boxing (BOB) Workout Mixed Class takes place every Saturday and costs £10 per session. For youngsters aged 8 to 15, there is a discounted rate of £5 per session. Gloves are provided, and participants are required to wear regular gym attire. It is essential to note that the gym has a non-refundable policy, and they strictly enforce a 6-hour personal training cancellation policy.

For more information or to book a session, please visit the Miguels Boxing Gym website. Don't miss out on this amazing opportunity to join the Beat Obesity Boxing (BOB) Workout Mixed Class and take a proactive step towards a healthier and fitter lifestyle.