And nurturing practice designed specifically for mums. This class focuses on gentle postures, breathing techniques, and relaxation to help mums find balance and peace amidst the demands of motherhood. Saturdays am- pm at the Eileen Dailly Pool. 604.
298. Swim (7942) Kids Yoga A fun and interactive class for children to explore movement, breathing, and mindfulness through yoga. This class is designed to help kids develop strength, flexibility, focus, and confidence in a playful and supportive environment. Tuesdays pm- pm at the John Braithwaite Community Centre.
604. 982. 8300. Beautiful Yoga is dedicated to providing a warm and welcoming space for students of all levels to explore the transformational practice of yoga.
Brenda is passionate about sharing the gift of yoga and helping her students cultivate physical strength, mental clarity and emotional balance. Come join us on the mat and discover the beauty of yoga for yourself.