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Important aspect of maintaining a healthy lifestyle is finding balance, both physically and mentally. That's why Be-Balanced Yoga & Wellness, located in Ravenhall, offers a variety of services and programmes to help individuals achieve a state of balance and well-being.
At Be-Balanced, the founder, Donna Thompson, is dedicated to teaching and sharing holistic health practises, such as Massage, Bowen therapy, Iyengar Yoga, and Meditation. With over 12 years of experience and multiple certifications, including being a fully qualified Massage, Bowen Therapy, and Ear Candling Practitioner, Donna is passionate about helping her community reach their highest potential.
The yoga studio offers a diverse timetable of classes, including Iyengar Yoga, which is known for its focus on alignment and the use of props to support individual needs. Additionally, Be-Balanced provides remedial massage, a therapeutic approach to address specific muscular concerns. The studio also offers holistic and remedial programmes, such as Bowen massage, to support overall well-being.
Clients of Be-Balanced have praised Donna's expertise and dedication to nurturing the body and mind. Many have spoken highly of her massage skills, noting her passion for working with the body. Others have expressed their gratitude for Donna's commitment to moving her classes online during the challenging times of the COVID-19 pandemic, allowing them to continue their yoga practise from the comfort of their own homes.
Donna's welcoming and engaging personality creates a beautiful and inviting space for classes, workshops, and personal sessions. Her extensive knowledge, sense of humour, and commitment to her clients shine through in every interaction. Whether you are seeking relief from physical discomfort, relaxation, or a supportive community, Be-Balanced Yoga & Wellness is here to help you find balance and improve your overall well-being.
To connect with Be-Balanced Yoga & Wellness, you can visit their website at www. Bbyogawellness. Com. au or email donna@bbyogawellness.
com. au. Join their community and embark on a journey towards a healthier, more balanced life.