Becky Tovey Pilates is a well-established Pilates studio located in Woking, offering a range of group classes and private tuition. The studio, run by Becky Tovey, focuses on strengthening weak stomach and back muscles, improving muscle tone, posture, flexibility, balance, and coordination. It also aims to provide a space for clients to de-stress, calm, and relax their mind and body.
Group classes are held weekly in Woking (Brookwood, Knaphill, and St John's) and Guildford. These mixed level Pilates matwork classes are suitable for all ages and fitness levels. However, if you have never practised Pilates before, it is strongly recommended to attend a 40-minute private introductory session before joining the group classes. The classes are conducted in blocks that are payable in advance.
Additionally, Becky offers specific pre-natal and post-natal mat-based Pilates classes for expecting and new mothers, respectively. These classes provide a safe and supportive environment for mothers to maintain strength and flexibility during and after pregnancy.
For those who prefer a more personalised approach or have specific needs, private tuition is available. Private sessions can be conducted either in the comfort of your own home or at the studio. Clients will be assessed initially, and an exercise programme will be tailored to meet their individual needs and goals. The programme is constantly re-evaluated to ensure continual improvement and development.
Becky Tovey Pilates is dedicated to providing high-quality Pilates instruction and helping clients achieve their physical goals. Becky's attention to detail and focus on personalised instruction make the studio an excellent choice for those seeking to improve their overall fitness and well-being.
To find out more about group classes, pre or post-natal pregnancy classes, or private tuition, interested individuals can get in touch with Becky through email at beckytoveypilates@hotmail. Co. uk or by calling 07980 807 344. There is also a contact form available on the studio's website for convenience.
With its experienced and passionate instructor, Becky Tovey Pilates provides a welcoming and supportive environment for individuals looking to enhance their physical health and achieve a better mind-body connexion.