Geraldine from Become Fit For Life in Sidcup, Kent is here to guide you on your health and fitness journey. As a wellbeing and holistic health coach, her aim is to help everyone find their feel-good vibe in mind, body, and soul.
Forget focusing on what you can lose – it’s all about what you can gain! Geraldine’s all about joyful movement, mindful eating, and positive thinking. She’s tailored her approach to make each of you feel your best and truly shine.
For adults, there are Feel Good PT sessions with Geraldine. These one-on-one sessions will help you boost energy, improve mental health, and gain confidence. For the younger ones, there are similar sessions aimed at helping them love themselves and enjoy moving.
Expecting or new mums can join the Feel Good PT – Pre & Postnatal sessions. Geraldine will support you through and after pregnancy, focusing on what your amazing body can do.
Clients love working with Geraldine and often praise her expertise and friendly approach, making them feel supported and successful. She combines experience in fitness with holistic health coaching, giving you a well-rounded path to wellbeing.
Even during lockdown, her popular online classes for Decathlon helped many stay active and feel good. Whether you’re local or from anywhere in the world, Geraldine’s got your back.
Ready to ditch the fad diets and find true wellbeing? Geraldine is here to support you, whether that’s strengthening your body and mind, empowering your youth, or helping you move through and after pregnancy. Join Become Fit For Life and start feeling great from the inside out!