Bedford Personal Trainer – HER SPACE women's PT is a renowned personal training studio located in Bedford, New Zealand. This fitness facility is specifically designed for women, offering bespoke 1-on-1 sessions and small group personal training. The team at HER SPACE is led by Kelly, a highly recommended and experienced personal trainer who is dedicated to helping women achieve their fitness goals.
The small group personal training sessions at HER SPACE provide an optimal workout environment where women can receive individualised attention and support from Kelly and other like-minded individuals. These sessions are highly structured and customised to meet the unique needs of each participant, ensuring that everyone receives the guidance and encouragement they require. The small group setting allows for a sense of camaraderie and motivation among the participants, creating a supportive and inspiring atmosphere.
In addition to 1-on-1 and small group personal training, HER SPACE also offers team conditioning classes. These classes are designed to improve members' aerobic and anaerobic fitness levels through fun and engaging structured workouts. This alternative approach to personal training provides an opportunity for women to challenge themselves and push their limits in a group setting.
Clients of HER SPACE have nothing but positive feedback about their experiences with Kelly. She is known for her approachable and kind nature, making her clients feel at ease even if they are new to weightlifting or have never participated in personal training before. Kelly's extensive knowledge and expertise are evident as she patiently guides her clients, answering questions and providing demonstrations whenever necessary.
Regardless of women's fitness levels or experience, HER SPACE welcomes all women who want to prioritise their health and well-being. The studio is committed to helping women achieve their weight loss and fitness goals, fostering a belief in oneself through the unwavering belief Kelly has in her clients.
For any inquiries or questions about the services offered at HER SPACE, interested individuals can fill out the form on the website. The HER SPACE studio is located at 80 College Street, Kempston, MK42 8LU, offering a female-only environment to ensure the comfort and confidence of all women.
HER SPACE is proud to prioritise the privacy and security of its clients. The studio's privacy policy ensures that all personal information is protected and treated with the utmost confidentiality. The studio also offers various contracts and membership options to cater to different needs and preferences.
In conclusion, Bedford Personal Trainer – HER SPACE women's PT provides a unique and empowering fitness experience for women in Bedford. Led by Kelly, this personal training studio offers bespoke 1-on-1 sessions, small group personal training, and team conditioning classes. With a commitment to individualised attention, support, and a positive atmosphere, HER SPACE is dedicated to helping women achieve their fitness goals and lead healthier lifestyles. To book a free consultation and discuss specific goals with Kelly, interested individuals can visit the website or contact HER SPACE directly.